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Before you jump to Tasty Falafel Burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to tasty falafel burgers recipe. You can cook tasty falafel burgers using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tasty Falafel Burgers:
- Prepare 1 tin (410 g) of chickpeas.
- Take 1/4 teaspoon of ground cumin.
- Get 1 tablespoon of lime juice, plus extra to serve with.
- Prepare 60 ml of flour.
- Take 1 clove of garlic, crushed.
- Take 1 handful of fresh coriander, chopped.
- Use 60 ml of olive oil, plus extra to fry in.
- You need to taste of Salt and black pepper.
- You need 1/2 teaspoon of chili flakes or 1 fresh red chili.
Instructions to make Tasty Falafel Burgers:
- Place all ingredients in a blender or food processor and blitz until everything comes together in a smooth but almost chunky consistency. If the mixture is too wet add 1-2 tablespoons more of flour, or is it’s too dry add a little water to make it slightly sticky. The texture should look like this 👉🏽.
- With clean, floured hands, take a large amount the size of a golf ball and roll into your hands to create a round patty disk shape..
- On a medium-high heat, heat the olive oil and fry the patties for 3 minutes on each side until golden and crisp. Remove and place on a paper towel lines plate..
- Serve warm on a bed of lettuce or in a gluten free pita or wrap with some roasted veggies on the side. Enjoy! 😋.
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